My name is Casey Johnson,
I love to lift weights. I love to help people change. I’ve been submerged into an intense training environment that is called Los Campeones. For years I have experienced a variety of training methods hands on, along with college classes in exercise physiology. I have learned what it takes to maintain, improve and enhance the human body through forms of exercise. I like to see fitness from a wellness perspective, even though my training methods are somewhat hardcore.
The mind grows as the body grows; comfort zones need to be pushed and recovery is equally important. I care for my client’s body’s like they are my own, it is my goal to direct and inspire individuals to be better than they were the day before and have fun/enjoy their life simultaneously.