- BS Kinesiology from the University of Minnesota
- Certified Strength and Conditioning Specialist
- Certified Personal Trainer
- TRX Level 1
- Specialty Yoga Certified
- Kettlebell Concept Level 1 Instructor
Through my experience working at the University of Minnesota, under leaders in the field like Cal Dietz and Sara Wiley, I have gained a unique expertise in training athletes in strength and power development for sport. I have worked with athletes of all levels from high school to the Olympics in improving sport performance.
I also offer unique specialty programs for shaping, toning, and building a better butt. Whether you are looking to improve your shape for an upcoming show, or just sick of having less than desirable glutes, I offer customized, results based programs for all shapes, sizes and levels of fitness.